1st Team

Club	Played	W	D	L	Tries	PF	PA	Diff	Points
Pontypool RFC	22	22	0	0	139	926	239	687	107
Trebanos RFC	21	13	0	8	66	477	323	154	65
Narberth RFC	20	12	1	7	67	513	415	98	62
Tata Steel (PT) RFC	20	12	0	8	69	494	415	79	61
Newbridge RFC	22	12	0	10	63	460	461	-1	58
Bedlinog RFC	20	10	1	9	50	425	440	-15	53
Newcastle Emlyn RFC	22	9	1	12	59	470	633	-163	47
Beddau RFC	21	8	0	13	45	364	527	-163	42
Rhydyfelin RFC	20	8	0	12	46	354	403	-49	41
Cardiff Met RFC	21	7	1	13	57	447	612	-165	38
Skewen RFC	20	7	0	13	39	325	470	-145	33
Glynneath RFC	19	2	0	17	34	251	568	-317	12